Healthy Active Living Education and Active Lifestyle
This course helps you develop the skills and knowledge you need to make healthy choices and live an active, healthy life.
Through a variety of physical activities, you’ll learn how to:
- Move your body in a way that’s fun and beneficial for your health
- Take care of your physical fitness and overall well-being
- Understand the factors that affect your health and well-being
- Learn how to interact positively with others and build your sense of self
- Think critically and creatively about your health and well-being
- By the end of this course, you’ll have the skills and knowledge you need to make healthy choices and live an active, healthy life.
Prerequisite: None
